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Creating memories...one vacation at a time!

Besides the Core Program, which includes your accomodations, your fitness classes, nutrition classes and daily morning guided hikes, Red Mountain Resort also offers a wide variety of optional excursions and activities that you can take advantage of. 


OPTIONAL SERVICES

  • National Park and Wilderness Day Hikes.
  • Orienteering with GPS, Geology and Archaeology.
  • Full-service Spa and Salon.
  • Health and Fitness Assessments.
  • Personal Trainers and Guides for Hire.
  • Rock Climbing, Horseback Riding, Kayaking, Golf and more.
  • Chiropractic Care and Acupuncture.
  • Spa Boutique and Sport and Hiking Store.
  • Bike Tours and Trails.
  • Special Workshops/Cooking Workshops.
     

Optional trips can be arranged to Bryce, Zion and Grand Canyon. The scenery is stunning in this part of  Utah.

Bikes can be rented and there are  are optional guided biking trips you can sign up for.

OPTIONAL FITNESS SERVICES

  • Body Composition Assessment
  • Metabolic Cardiovascular Assessment
  • Resting Energy Expenditure Analysis
  • Bone Density Assessment
  • Neuromuscular & Orthopedic Evaluation
  • Cholesterol Profile
  • Actual Age Assessment.

Personal training is also available with Red Mountain Resort's excellent instructors.  

Photos courtesy of Red Mountain Resort

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